I have recently become a fan of napping at the office.  My office in Little Italy near lots of espresso bars but it also has a sofa. 

I feel a quick nap does more to improve my mood than caffeine and it turns out there is a study that agrees with me.  It turns out that a 5 minutes disco nap can be better than a couple cups of coffee.  I'm hoping to nap every day.  This write-up at productivity site, 43Folders.com has a cool info graphic and lots of tips and scientific facts about how to nap.  Most people, power nap at lunchtime in their cars.

The office in Little Italy where I'm working/consulting you ask?  Well, we are busy designing the software but we still don't have a name.  When we do I will start blogging on that too.

Full Disclosure: The photo is posed.

        

 

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